Do I need a coach? (and how do I know?)Do I need a coach? The short answer is yes. Assuming you want to make any positive change in how you are currently living your life. The…May 21, 2023May 21, 2023
Creativity In A World With New Open Chat AIAre you under the impression that only a select few are “creative types” while the rest of us are left to churn out mundane work? If so…Jan 2, 2023Jan 2, 2023
Tools for Personal HealthEarlier this year, I wrote an article about using the simple design method of zooming in and zooming out (check that out here) to help make…Dec 22, 2022Dec 22, 2022
Using Health Data to Fuel a Health MovementIt’s the holiday season and I believe we can be optimistic that the dinner conversations about health have the potential to be more…Dec 2, 2022Dec 2, 2022
Zooming Out & Zooming InI love learning and helping people and teams to apply design frameworks that help empower people to improve their health at scale.Nov 2, 2022Nov 2, 2022
Fuel & FrictionEvery company wants innovation yet knowone really wants to change. This is the core problem that all innovators face when trying to bring a…Oct 20, 2022Oct 20, 2022
Habit Stacking — Blood PressureEvery time I have gone to the dentist over the past five-ish years they have taken my blood pressure and let me know that it’s borderline…Sep 1, 2022Sep 1, 2022
How do I make healthy progress?Everyday I wake up thinking about how we can get more people healthy. I am in the health business. The more people we can help the more…Mar 15, 2022Mar 15, 2022
What do you mean by “listen to my body”?As part of my job, I spend a lot of time learning about how people think about their health so we can create better tools to support them…Aug 21, 2021Aug 21, 2021
